ruby tuesday grilled chicken sandwich calories

Despite the high sodium content, this meal ends up being one of the more well-rounded options out of our picks on Ruby Tuesday's menu. You'd need to walk 305 minutes to burn 1096 calories. Calories % Daily Value* 31%. 23 % 38g Carbs. In a Plain Grilled Chicken ( 1 Serving ) there are about 226 calories out of which 36 calories come from fat. Well, not so fast. Total Fat 20g. Percentages are based on a diet of 2000 calories a day. Ruby Tuesday - Avocado Grilled Chicken - Sandwich Only. 721 Cal. Other User Submitted Calorie Info Matching: Ruby Tuesday Sandwiches Fresh Grilled Chicken Ruby'S Diner- Turkey Ruby Burger- No Mayo Or Ruby Sauce (1 serving) Calories: 490 , Fat: 19g , Carbs: 43g , Protein: 35g For people searching for Ruby Tuesday near me, this article will not only help you in locating the nearest Ruby Tuesday, you will get to know about its history, menu and calories.. Ruby Tuesday Menu and Calories. Serving Size. 48 % 35g Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. "Other than that, this is a grilled chicken with veggies and balsamic dressing. It's healthier than getting a burger, right? Smarter Sandwich If a sandwich or burger is what you’re after, stick to the Classic Cheeseburger (635 calories), Avocado Grilled Chicken Sandwich (560 calories), or Chicken BLT (580 calories). Comprehensive nutrition resource for Ruby Tuesday Avocado Grilled Chicken Sandwich with Fries. If you want to learn more about Ruby Tuesday nutrition please visit … ... Ruby Tuesday From Site. Just be sure to swap the 480-calorie side of fries for a Fit&Trim side like green beans, zucchini, broccoli, or spaghetti squash. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount Per Serving. sandwich. View Ruby Tuesday nutrition facts to see how many calories, fat, sugars, protein and carbs are in Ruby Tuesday menu. Ruby Tuesday Grilled Chicken Sandwich. Ruby Tuesday offers guests several meals with less than 400 calories including Petite Sirloin which has 379 calories, the 355 calorie Hickory Bourbon Chicken and Petite Chicken Fresco with 396 calories. 20% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 28 % 46g Protein. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. ... Ruby Tuesday Nutrition and Calories. Learn the good & bad for 250,000+ products. 536. There are 1096 calories in 1 order of Ruby Tuesday Avocado Grilled Chicken Sandwich, with French Fries. Ruby Tuesday Menu > 768 Locations in 46 States. When you're dining out or ordering in a meal from a chain restaurant, you oftentimes think that going for a chicken sandwich is a safe bet. Ruby Tuesday Spicy Crispy Chicken & Pimento Sandwich 1,480 calories, 109 g fat (28 g saturated fat, 1 g trans fat), 3,280 mg sodium, 78 g carbs (4 g fiber, 17 g sugar), 47 g protein It's less than 400 calories, but it's still rather high in salt." Below are the more detailed list of its menu and calories: The total fat content of 1 Serving Plain Grilled Chicken is 4 g. Within the fat content, a Plain Grilled Chicken contains 0 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Learn about the number of calories and nutritional and diet information for Ruby Tuesday Avocado Grilled Chicken Sandwich with Fries. Ruby Tuesday menu comprises Appetizers, Seafood, Chicken, Steaks, Pastas, Ribs & Chops, Burgers and Sandwiches and Sides etc. Serving Size : 1 Sandwich. Personalized health review for Ruby Tuesday Avocado Grilled Chicken Sandwich: 831 calories, nutrition grade (N/A), problematic ingredients, and more.

Best Furniture Anchors, Donovan Mitchell Siblings, Excel High School Address, Micro Center Military Discount, Shield Of Force 5e,